How to Make ASMR Videos on TikTok

In a world filled with constant noise and fast-paced lives, the calming and soothing sensations provided by ASMR videos have found a unique place in the hearts of millions. Initially popularized on platforms like YouTube, ASMR content has found a new home on TikTok, where bite-sized clips are all the rage.

But how does one go about creating high-quality ASMR videos on TikTok that resonate with viewers and stand out? This post will show you the steps to help you make captivating ASMR videos for the TikTok audience.

How to Make ASMR Videos on TikTok

1. Choose a quiet environment

A serene and noise-free environment is fundamental to making successful ASMR videos. Background noises, even those that might seem insignificant like the hum of an appliance or distant chatter, can detract from the viewer’s experience.

When selecting a location, choose a place where you’re unlikely to be disturbed, ensuring external sounds are minimized. Basements, walk-in closets, or soundproofed rooms are great choices. If you cannot soundproof an entire room, consider using soft materials like blankets or foam panels to absorb stray noises.

2. Use a good microphone

The heart of ASMR lies in its ability to capture and amplify delicate sounds. Investing in a good quality microphone is paramount. While dedicated ASMR microphones are designed specifically for this purpose and can provide exceptional sound quality, high-end vocal microphones are also suitable for beginners.

Remember also to use pop shields or windshields to reduce unwanted plosive sounds and interference.

3. Experiment with different sounds

ASMR is a broad field with a vast array of triggers. What works for one individual might not work for another. Therefore, it’s essential to experiment with various sounds to determine what resonates with your audience.

Whether it’s the soft whispers of a bedtime story, the rhythmic tapping of nails on a wooden surface, the crinkling of paper, or the gentle strokes of a brush on fabric, each sound offers a unique sensory experience. Regularly testing and introducing new sounds can also keep your content fresh and engaging.

4. Be creative

While certain ASMR triggers are universally popular, the innovative and unique content often stands out. Remember, there’s no set formula for what an ASMR video should contain. Role-playing scenarios, integrating visual elements like hand movements, or experimenting with unique materials, gives you a chance to define your niche within the ASMR community.

This creativity distinguishes you from others and keeps your audience coming back for more.

5. Edit your videos

While raw ASMR can be effective, refining your content through editing can enhance the viewer’s experience. Use editing software to cut out any unintentional sounds, adjust audio levels for consistency, or even layer multiple sounds for a richer experience.

Also, adding visual effects, background music, or on-screen text can complement the auditory experience and make your video more immersive.

6. Promote your videos

Creating great content is just one part of the equation. Effective promotion is key to ensure your ASMR videos reach a broader audience. Use TikTok’s built-in features, like trending or relevant hashtags, to increase discoverability.

Sharing snippets or behind-the-scenes clips on other social media platforms can also generate interest and drive traffic to your TikTok page. Engage with your audience, reply to their comments, and be consistent in posting to steadily grow your follower base.

Why Are ASMR Videos so Popular on TikTok?

1. TikTok favors short-form videos

The primary selling point of TikTok is its short-form video format. Most TikTok videos range between 15 seconds to three minutes, perfectly aligning with the digital generation’s fast-paced consumption habits.

ASMR videos excel in this format by offering quick, immersive sensory experiences. Whether someone is on a short break or waiting for a bus, these brief videos offer an instant and effective way to relax, de-stress, and escape the hustle and bustle of daily life.

2. TikTok’s algorithm shows personalized content

TikTok’s algorithm is designed to serve personalized content that aligns with individual user interests. The platform’s diverse range of ASMR creators ensures that there’s something for everyone. TikTok provides a wide selection of ASMR options, from soft-spoken affirmations to tapping acrylic nails and crinkling plastic wrappers.

This level of personalization makes it easier for users to discover new creators and triggers, making the ASMR experience even more rewarding.

3. TikTok is an interactive community

The social aspect of TikTok amplifies the ASMR experience by fostering interaction and community building. Users can like, share, and comment on videos, engaging directly with creators and other fans.

This interactive element adds a personal touch, creating a virtual space where like-minded individuals can share their experiences, favorite triggers, and even tips for better relaxation. TikTok offers more than just ASMR content; it offers a thriving ASMR community.

4. ASMR is on the list of trending topics

Being featured in TikTok’s trending topics or ‘For You’ page is akin to hitting a jackpot for creators. The platform often highlights trending ASMR videos, exposing them to a much larger and more diverse audience. When an ASMR video starts to trend, it creates a ripple effect, attracting more viewers and potential followers. This added visibility can be a significant boost, particularly for smaller or newer ASMR creators looking to establish themselves.


Creating ASMR videos on TikTok isn’t just about tapping into a trend; it’s about offering a space of comfort and relaxation in an otherwise bustling platform. With the right tools, planning, and a keen understanding of what triggers the ASMR response, you can create content that goes viral and genuinely helps people find a moment of peace in their busy lives. As you embark on this creative journey, always keep in mind that the quality of the experience you provide will set you apart.